Yoga isn’t just for skinny bunnies. Yoga isn’t a style thing. Yoga is for every body. Jane Alexander Blog, Clothes, Weight Loss, Yoga April 19, 2015
Find your life purpose with the Core Statement Jane Alexander Creativity, Inspiration January 2, 2016
Is massage the new psychotherapy? Bodywork and the mind connection Jane Alexander Energy, Health, Natural Therapies, Psychology May 12, 2015
Fearbusting – three simple techniques to release fear Jane Alexander Mind Games, Mindfulness & Wellbeing, New, Psychology January 9, 2020
Stopping – when mindfulness falls short Jane Alexander Mind Games, Mindfulness & Wellbeing, The Overload Solution March 8, 2016