Meditation is the pudding of yoga Jane Alexander Mindfulness & Wellbeing, Spirituality, The Overload Solution, Yoga March 1, 2014
The Natural Year begins…living in tune with the seasons Jane Alexander Fitness, Natural Therapies, Seasonal Living February 27, 2014
20 ways to sparkle your way through Christmas Jane Alexander Health, Seasonal Living December 21, 2015
5 ways to strengthen your immune system Jane Alexander Health, New, nutrition, Seasonal Living November 9, 2015