The Comparison Trap and how to avoid it

Jane Alexander Mind Games, New, Psychology July 23, 2020
Yoga isn’t just for skinny bunnies. Yoga isn’t a style thing. Yoga is for every body.

Jane Alexander Blog, Clothes, Weight Loss, Yoga April 19, 2015
The Natural Year: the energy of spring

Jane Alexander Earthspirit, Seasonal Living March 5, 2012
Yoga is not competitive. So why do they want it as an Olympic ‘sport’?

Jane Alexander Blog, Yoga February 5, 2014
Top ten UK children’s summer courses

Jane Alexander Parenting, Travel May 26, 2010