Deep breathing in the time of coronavirus

Jane Alexander Blog, Health, Mindfulness & Wellbeing, New March 20, 2020
Exploring fear, anger, anxiety in the body

Jane Alexander Blog, Mind Games, New March 23, 2020
Positivity and the Law of Attraction

Jane Alexander Blog, Mind Games November 30, 2015
Cryotherapy – for pain relief, insomnia, depression

Jane Alexander Fitness, Health, Natural Therapies, Spas May 5, 2009
Tai Chi – Moving Meditation

Jane Alexander Fitness, Health December 22, 2016