The Body Retreat: smart and supportive de-stress and weight-loss Jane Alexander Fitness, Health, Natural Therapies, Retreats, The Overload Solution, Travel, Weight Loss January 18, 2014
Autogenic Training – ‘mental circuit training’ to control stress Jane Alexander Natural Therapies, Psychology, The Overload Solution May 19, 2015
Zen – Discover your true self Jane Alexander Mind Games, Mindfulness & Wellbeing, New, Retreats November 6, 2015
