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  • Mindfulness & Wellbeing, Natural Therapies / January 28, 2016

    The Good Breathing Guide

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  • Health, Natural Therapies / May 22, 2015

    The Alexander Technique – realigning posture to improve health and mood

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Be kind to your back

The Good Breathing Guide

The Alexander Technique – realigning posture to improve health and mood

Be kind to your back – banishing back pain

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