Downshifting – the key to a stress-free life? Jane Alexander House and garden, Parenting, Psychology, The Overload Solution May 21, 2009
Walking as therapy Jane Alexander Mindfulness & Wellbeing, New, Retreats, Travel, Weight Loss March 27, 2018
Seasonal wellness – late summer shifts Jane Alexander Ayurveda, Health, Natural Therapies, New, Seasonal Living September 15, 2019
Watsu – water shiatsu that takes you back to childhood Jane Alexander Health, Natural Therapies, Psychology April 29, 2014