Stopping – when mindfulness falls short Jane Alexander Mind Games, Mindfulness & Wellbeing, The Overload Solution March 8, 2016
Deep breathing in the time of coronavirus Jane Alexander Blog, Health, Mindfulness & Wellbeing, New March 20, 2020
Eat fat to lose fat – the good fat diet Jane Alexander Health, nutrition, Weight Loss December 30, 2015
Conscious writing – how writing from the soul can heal your life Jane Alexander Creativity, Inspiration, New, Retreats December 20, 2016