It’s just a ride…a long list of things I have learned (to date) Jane Alexander Blog, Love & Emotion, Mind Games, Mindfulness & Wellbeing, Spirituality July 7, 2012
Ten dramatic ways to reduce overload overnight Jane Alexander Psychology, The Overload Solution January 25, 2016
Meditation is the pudding of yoga Jane Alexander Mindfulness & Wellbeing, Spirituality, The Overload Solution, Yoga March 1, 2014
Kaliyoga: sociable accessible yoga in Spain Jane Alexander Fitness, Health, Natural Therapies, Travel, Yoga October 1, 2013
Natural Therapies, Psychology, The Overload Solution / May 19, 2015 Autogenic Training – ‘mental circuit training’ to control stress View Post