Cryotherapy – for pain relief, insomnia, depression Jane Alexander Fitness, Health, Natural Therapies, Spas May 5, 2009
Ti Sana – detox spa with a dose of science in Italy Jane Alexander Fitness, Health, Natural Therapies, Spas, Travel October 2, 2013
Autogenic Training – ‘mental circuit training’ to control stress Jane Alexander Natural Therapies, Psychology, The Overload Solution May 19, 2015