Meditation is the pudding of yoga Jane Alexander Mindfulness & Wellbeing, Spirituality, The Overload Solution, Yoga March 1, 2014
Yoga isn’t just for skinny bunnies. Yoga isn’t a style thing. Yoga is for every body. Jane Alexander Blog, Clothes, Weight Loss, Yoga April 19, 2015
Simple ways to gain confidence Jane Alexander Health, Mindfulness & Wellbeing, Psychology April 10, 2014