Yoga is not competitive. So why do they want it as an Olympic ‘sport’? Jane Alexander Blog, Yoga February 5, 2014
Fearbusting – three simple techniques to release fear Jane Alexander Mind Games, Mindfulness & Wellbeing, New, Psychology January 9, 2020
WHO says we should cut sugar – but is it enough? Jane Alexander Food and Drink, Health, Parenting March 5, 2015
Mind Games, Mindfulness & Wellbeing, The Overload Solution / March 8, 2016 Stopping – when mindfulness falls short View Post