• Tender yoga – tales from the mat with Tashidowa

    Jane Alexander Energy, Mindfulness & Wellbeing, Yoga August 14, 2013

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    Jane Alexander Blog, Spirituality, Travel July 7, 2011

  • Exploring fear, anger, anxiety in the body

    Jane Alexander Blog, Mind Games, New March 23, 2020

  • Do you really have to exercise? Of course not.

    Jane Alexander Fitness, Health, Seasonal Living, Weight Loss August 3, 2012

  • A cautious return to blogging

    Jane Alexander Blog April 9, 2018
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  • Fitness / May 5, 2009

    Fitball – bouncing your way to fitness

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Fitball – bouncing your way to fitness

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