It’s just a ride…a long list of things I have learned (to date) Jane Alexander Blog, Love & Emotion, Mind Games, Mindfulness & Wellbeing, Spirituality July 7, 2012
Cryotherapy – for pain relief, insomnia, depression Jane Alexander Fitness, Health, Natural Therapies, Spas May 5, 2009
How to eat – the Viva Mayr way – for weightloss, energy and good health Jane Alexander Detoxing, Food and Drink, Natural Therapies, nutrition, Spas, Weight Loss March 30, 2015
Neurogenic yoga – shaking away trauma with TRE Jane Alexander Health, Natural Therapies, New, Psychology, The Overload Solution, Yoga June 13, 2019
Detoxing, Food and Drink, Seasonal Living / September 30, 2014 Kichadi and ghee recipes for autumn ayurveda detoxing View Post