Choosing to end suffering with the Penninghame Process Jane Alexander Blog, Mind Games, Mindfulness & Wellbeing, Psychology May 25, 2016
Kichadi and ghee recipes for autumn ayurveda detoxing Jane Alexander Detoxing, Food and Drink, Seasonal Living September 30, 2014
Fearbusting – three simple techniques to release fear Jane Alexander Mind Games, Mindfulness & Wellbeing, New, Psychology January 9, 2020
Ten dramatic ways to reduce overload overnight Jane Alexander Psychology, The Overload Solution January 25, 2016