Yoga nidra – for deep relaxation Jane Alexander Health, New, The Overload Solution, Yoga July 1, 2019
Vitamin D – the health and happiness vitamin. Are you getting enough? Jane Alexander Health, nutrition, Psychology May 13, 2015
Conscious writing – how writing from the soul can heal your life Jane Alexander Creativity, Inspiration, New, Retreats December 20, 2016
Are lava shells the new hot stones? No, they’re much better Jane Alexander Beauty, Fitness, Health, Natural Therapies June 18, 2010
Earthspirit, Natural Therapies, Psychology, Spirituality / December 16, 2016 Holotropic breathwork – making the psyche whole View Post