• Liver flushing – Polarity Therapy’s liver detox

    Jane Alexander Detoxing, Health, Natural Therapies October 20, 2014

  • Water therapy – 15 ways to enjoy H20

    Jane Alexander Detoxing, Fitness, Health, Mindfulness & Wellbeing, Natural Therapies, Spas May 22, 2009

  • Amy Levin’s chocolate truffles – best ever!

    Jane Alexander Food and Drink June 30, 2014

  • Aromapsychology – how essential oils affect our mind and emotions

    Jane Alexander Mindfulness & Wellbeing, Natural Therapies, New, Retreats May 29, 2019

  • Stopping – when mindfulness falls short

    Jane Alexander Mind Games, Mindfulness & Wellbeing, The Overload Solution March 8, 2016
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  • Psychology, Seasonal Living / January 5, 2016

    Banish the winter blues

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Banish the winter blues

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