Yoga nidra – for deep relaxation

Jane Alexander Health, New, The Overload Solution, Yoga July 1, 2019
Cryotherapy – for pain relief, insomnia, depression

Jane Alexander Fitness, Health, Natural Therapies, Spas May 5, 2009
Walking as therapy

Jane Alexander Mindfulness & Wellbeing, New, Retreats, Travel, Weight Loss March 27, 2018
I Ching – ancient oracle for modern problems

Jane Alexander New, Spirituality December 17, 2015
Natural exercises for better sight, without glasses

Jane Alexander Detoxing, Health October 26, 2014

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In by Jane Alexander27/02/2021

Photo by Richard Pilnick Photography

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