Zen – Discover your true self Jane Alexander Mind Games, Mindfulness & Wellbeing, New, Retreats November 6, 2015
Purging – decluttering your way into the future Jane Alexander Detoxing, House and garden, New, Spirit of the Home April 3, 2017
Yoga nidra – for deep relaxation Jane Alexander Health, New, The Overload Solution, Yoga July 1, 2019
Soul Sync – a daily meditation practice to expand consciousness Jane Alexander Mindfulness & Wellbeing, New, The Overload Solution May 27, 2016