• How to eat – the Viva Mayr way – for weightloss, energy and good health

    Jane Alexander Detoxing, Food and Drink, Natural Therapies, nutrition, Spas, Weight Loss March 30, 2015
  • Yoga is not competitive. So why do they want it as an Olympic ‘sport’?

    Jane Alexander Blog, Yoga February 5, 2014
  • Can you cure cancer with diet?

    Jane Alexander Detoxing, nutrition October 4, 2013
  • Rage – a healing emotion for women?

    Jane Alexander Psychology April 7, 2016
  • Aromapsychology – how essential oils affect our mind and emotions

    Jane Alexander Mindfulness & Wellbeing, Natural Therapies, New, Retreats May 29, 2019
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Category Archive

  • Ayurveda, Food and Drink / July 29, 2011

    Mugged by cookbook – fudge v lassi

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  • Ayurveda, Health, Natural Therapies, New, Seasonal Living / September 15, 2019

    Seasonal wellness – late summer shifts

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Seasonal wellness – late summer shifts

Moonbathing

An ayurvedic detox for autumn

Ayurvedic healing at Austria’s Schloss Pichlarn

Mugged by cookbook – fudge v lassi

Parkschlosschen – the 5,000 year old cure for stress

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