• Teamwork: the key to fitness success?

    Jane Alexander Fitness, New November 26, 2015
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    Jane Alexander Spas, Travel May 8, 2009
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    Jane Alexander Agony Answers, Fitness, Psychology May 12, 2015
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    Jane Alexander Blog, Detoxing, Energy, Natural Therapies, Shamanism, Spirituality September 25, 2012
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    Jane Alexander Creativity, Energy, Inspiration, New, Ritual, Shamanism May 8, 2017
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  • Beauty, New / December 14, 2016

    Winter skincare – the ayurvedic approach

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  • Beauty / December 13, 2016

    Cut the hype and work with nature to soothe winter skin

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Adult acne? New laser hits the spot

Mineral Make-up – foundation’s holy grail?

Green tea – the wonder stuff

Are lava shells the new hot stones? No, they’re much better

In praise of Argan

Fire & Ice – the ‘red carpet’ facial

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