• An ayurvedic detox for autumn

    Jane Alexander Ayurveda, Food and Drink, Health, Natural Therapies, nutrition September 30, 2014
  • Adult acne? New laser hits the spot

    Jane Alexander Beauty, Health September 28, 2010
  • Superfoods – safer than supplements?

    Jane Alexander Beauty, Food and Drink, Health, Natural Therapies September 25, 2013
  • Esalen massage with John Orum – Let go and relax, damnit!

    Jane Alexander Natural Therapies, Psychology April 29, 2014
  • Dream healing – a Greek pilgrimage

    Jane Alexander Earthspirit, Energy, Psychology, Spirituality, Travel April 4, 2013
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Category Archive

  • Health, Natural Therapies, New / March 30, 2018

    Tibetan medicine

    View Post
  • Beauty, Fitness, Health, Natural Therapies / June 18, 2010

    Are lava shells the new hot stones? No, they’re much better

    View Post

Seasonal wellness – late summer shifts

Neurogenic yoga – shaking away trauma with TRE

Tibetan healing for balanced ease

Sound healing – vibration, energy, frequency

Functional medicine – truly holistic healthcare

The fine art of bathing

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