Zen – Discover your true self

Jane Alexander Mind Games, Mindfulness & Wellbeing, New, Retreats November 6, 2015
Imbolc – celebration of hope and trust

Jane Alexander New, Seasonal Living, Spirituality February 2, 2016
How to lose weight sensibly and keep it lost

Jane Alexander Detoxing, Fitness, Food and Drink, Health, nutrition, Weight Loss June 17, 2014
Why do we kill ourselves with food and drink?

Jane Alexander Fitness, Food and Drink June 16, 2014
Herbal tonics to renew, refresh and balance

Jane Alexander Health, New, Seasonal Living March 18, 2016