Meditation is the pudding of yoga Jane Alexander Mindfulness & Wellbeing, Spirituality, The Overload Solution, Yoga March 1, 2014
Family constellations – healing inter-generational trauma Jane Alexander Energy, Mind Games, Mindfulness & Wellbeing, Natural Therapies, New, Psychology August 4, 2017
Neurogenic yoga – shaking away trauma with TRE Jane Alexander Health, Natural Therapies, New, Psychology, The Overload Solution, Yoga June 13, 2019