Autogenic Training – ‘mental circuit training’ to control stress Jane Alexander Natural Therapies, Psychology, The Overload Solution May 19, 2015
Meditation is the pudding of yoga Jane Alexander Mindfulness & Wellbeing, Spirituality, The Overload Solution, Yoga March 1, 2014
20 ways to sparkle your way through Christmas Jane Alexander Health, Seasonal Living December 21, 2015
