Do you have an addictive personality?

Jane Alexander Psychology January 13, 2016
Vitamin D – the health and happiness vitamin. Are you getting enough?

Jane Alexander Health, nutrition, Psychology May 13, 2015
Soothing insomnia

Jane Alexander Health, New March 17, 2021
Deep breathing in the time of coronavirus

Jane Alexander Blog, Health, Mindfulness & Wellbeing, New March 20, 2020
Ways to meditate

Jane Alexander Mindfulness & Wellbeing, Spirituality January 29, 2016