Mindfulness – the key to less stressful living?

Jane Alexander Health, Mind Games, Mindfulness & Wellbeing, Natural Therapies, Psychology, The Overload Solution September 26, 2013
What did you love when you were seven?

Jane Alexander Blog, Career, Inspiration, New April 17, 2018
Breakfast – how to super-power your start to the day

Jane Alexander Blog, Energy, Fitness, Food and Drink, Health August 19, 2013
Seiki – mind and bodywork

Jane Alexander Energy, Health, Natural Therapies May 5, 2009
Yoga is not competitive. So why do they want it as an Olympic ‘sport’?

Jane Alexander Blog, Yoga February 5, 2014