Walking – how to get fit, lose weight & live longer

Jane Alexander Fitness, Health May 29, 2009
Deep breathing in the time of coronavirus

Jane Alexander Blog, Health, Mindfulness & Wellbeing, New March 20, 2020
Breakfast – how to super-power your start to the day

Jane Alexander Blog, Energy, Fitness, Food and Drink, Health August 19, 2013
Dealing with anger & grief

Jane Alexander Agony Answers, Psychology November 5, 2015
A cautious return to blogging

Jane Alexander Blog April 9, 2018

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In by Jane Alexander01/03/2021

Photo by Richard Pilnick Photography

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