Seasonal wellness – late summer shifts Jane Alexander Ayurveda, Health, Natural Therapies, New, Seasonal Living September 15, 2019
Stargazing – finding perspective Jane Alexander Earthspirit, Energy, Inspiration, Seasonal Living, Spirituality May 7, 2016
Autogenic Training – ‘mental circuit training’ to control stress Jane Alexander Natural Therapies, Psychology, The Overload Solution May 19, 2015
