• How do I meditate?

  Jane Alexander Blog, Mind Games, Mindfulness & Wellbeing November 24, 2015

• What is a beach-ready bikini body, really?

  Jane Alexander Agony Answers, Fitness, Psychology May 12, 2015

• Finnish Sauna – baring everything

  Jane Alexander Health, New, Psychology, Retreats, Spas, Travel December 12, 2016

• Wild Swimming

  Jane Alexander Earthspirit, New, Seasonal Living June 21, 2016

• Magnesium deficiency – have you got it?

  Jane Alexander Health, nutrition December 22, 2015

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