Tender yoga – tales from the mat with Tashidowa Jane Alexander Energy, Mindfulness & Wellbeing, Yoga August 14, 2013
An ayurvedic detox for autumn Jane Alexander Ayurveda, Food and Drink, Health, Natural Therapies, nutrition September 30, 2014
Stopping – when mindfulness falls short Jane Alexander Mind Games, Mindfulness & Wellbeing, The Overload Solution March 8, 2016
Blog, Health, Mindfulness & Wellbeing, New / March 20, 2020 Deep breathing in the time of coronavirus View Post
Mind Games, Mindfulness & Wellbeing, New, Psychology / January 9, 2020 Fearbusting – three simple techniques to release fear View Post