Do you really have to exercise? Of course not. Jane Alexander Fitness, Health, Seasonal Living, Weight Loss August 3, 2012
Mindfulness – the key to less stressful living? Jane Alexander Health, Mind Games, Mindfulness & Wellbeing, Natural Therapies, Psychology, The Overload Solution September 26, 2013
The Body Retreat: smart and supportive de-stress and weight-loss Jane Alexander Fitness, Health, Natural Therapies, Retreats, The Overload Solution, Travel, Weight Loss January 18, 2014
New, Spirituality, The Overload Solution / September 4, 2020 Tonglen and Trump – healing with love rather than anger View Post