How to eat – the Viva Mayr way – for weightloss, energy and good health Jane Alexander Detoxing, Food and Drink, Natural Therapies, nutrition, Spas, Weight Loss March 30, 2015
Online retreats – can they really work? Jane Alexander Home Spa, New, Retreats, Spirituality March 12, 2021
The Hedgerow Handbook by Adele Nozedar Jane Alexander Books, Earthspirit, Food and Drink, Seasonal Living November 10, 2013
The 4 Core Values – clear honest communication lorriek Blog, Mind Games, New, Psychology, Relationships November 7, 2015
Tibetan healing for balanced ease Jane Alexander Health, Mindfulness & Wellbeing, Natural Therapies, New, Retreats June 10, 2019
New, Psychology, Ritual, Spirituality / June 4, 2019 Feeding your demons – an ancient Tibetan Buddhist practice View Post