Do you really have to exercise? Of course not. Jane Alexander Fitness, Health, Seasonal Living, Weight Loss August 3, 2012
Autogenic Training – ‘mental circuit training’ to control stress Jane Alexander Natural Therapies, Psychology, The Overload Solution May 19, 2015
Feeding your demons – an ancient Tibetan Buddhist practice Jane Alexander New, Psychology, Ritual, Spirituality June 4, 2019
Energy, Health, Natural Therapies, Psychology / May 12, 2015 Is massage the new psychotherapy? Bodywork and the mind connection View Post