Finnish Sauna – baring everything Jane Alexander Health, New, Psychology, Retreats, Spas, Travel December 12, 2016
Stopping – when mindfulness falls short Jane Alexander Mind Games, Mindfulness & Wellbeing, The Overload Solution March 8, 2016
Deep breathing in the time of coronavirus Jane Alexander Blog, Health, Mindfulness & Wellbeing, New March 20, 2020
Feeding your demons – an ancient Tibetan Buddhist practice Jane Alexander New, Psychology, Ritual, Spirituality June 4, 2019