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  • Detoxing, Health, nutrition, Spas, Travel / May 7, 2009

    Viva Mayr – good health starts with your gut

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  • Agony Answers, Fitness, Psychology / May 12, 2015

    What is a beach-ready bikini body, really?

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Stretching – for a strong, supple body

Teamwork: the key to fitness success?

5 ways to get lean strong arms

What is a beach-ready bikini body, really?

Power Plate: Shake your way to fitness

Supercharge fitness and melt fat with the mighty kettlebell

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