Aromapsychology – how essential oils affect our mind and emotions Jane Alexander Mindfulness & Wellbeing, Natural Therapies, New, Retreats May 29, 2019
Fearbusting – three simple techniques to release fear Jane Alexander Mind Games, Mindfulness & Wellbeing, New, Psychology January 9, 2020
Do you really have to exercise? Of course not. Jane Alexander Fitness, Health, Seasonal Living, Weight Loss August 3, 2012
Brain gym – simple exercises for a better mind and body Jane Alexander Health, Natural Therapies, Parenting, Psychology July 5, 2011
Downshifting – the key to a stress-free life? Jane Alexander House and garden, Parenting, Psychology, The Overload Solution May 21, 2009