Fearbusting – three simple techniques to release fear Jane Alexander Mind Games, Mindfulness & Wellbeing, New, Psychology January 9, 2020
Yoga nidra – for deep relaxation Jane Alexander Health, New, The Overload Solution, Yoga July 1, 2019
Downshifting – the key to a stress-free life? Jane Alexander House and garden, Parenting, Psychology, The Overload Solution May 21, 2009
The Hedgerow Handbook by Adele Nozedar Jane Alexander Books, Earthspirit, Food and Drink, Seasonal Living November 10, 2013