Meditation is the pudding of yoga Jane Alexander Mindfulness & Wellbeing, Spirituality, The Overload Solution, Yoga March 1, 2014
Functional medicine – truly holistic healthcare Jane Alexander Health, Natural Therapies, New, nutrition June 5, 2019
Conscious writing – how writing from the soul can heal your life Jane Alexander Creativity, Inspiration, New, Retreats December 20, 2016
Finnish Sauna – baring everything Jane Alexander Health, New, Psychology, Retreats, Spas, Travel December 12, 2016
Mindfulness – the key to less stressful living? Jane Alexander Health, Mind Games, Mindfulness & Wellbeing, Natural Therapies, Psychology, The Overload Solution September 26, 2013