• How to eat – the Viva Mayr way – for weightloss, energy and good health

    Jane Alexander Detoxing, Food and Drink, Natural Therapies, nutrition, Spas, Weight Loss March 30, 2015

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    Jane Alexander Food and Drink, New, nutrition, Weight Loss January 21, 2016

  • What’s your colour personality?

    Jane Alexander Mind Games, New March 29, 2016

  • Moonbathing

    Jane Alexander Ayurveda, Home Spa, New, Seasonal Living August 13, 2019

  • The Good Breathing Guide

    Jane Alexander Mindfulness & Wellbeing, Natural Therapies January 28, 2016
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  • Ritual, Seasonal Living / December 23, 2015

    12 ways to have a happy Christmas

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12 ways to have a happy Christmas

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