Autogenic Training – ‘mental circuit training’ to control stress Jane Alexander Natural Therapies, Psychology, The Overload Solution May 19, 2015
Tonglen and Trump – healing with love rather than anger Jane Alexander New, Spirituality, The Overload Solution September 4, 2020
Walking as therapy Jane Alexander Mindfulness & Wellbeing, New, Retreats, Travel, Weight Loss March 27, 2018
ACHILLES SYNDROME – do you feel a fraud? Jane Alexander Mind Games, New, Psychology December 11, 2015