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  • New, Psychology, Ritual, Spirituality / June 4, 2019

    Feeding your demons – an ancient Tibetan Buddhist practice

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  • New, Psychology, Relationships, Retreats / June 3, 2019

    Talking to strangers – the power of group therapy

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Walking as therapy

Taming our ancestors

Holotropic breathwork – making the psyche whole

Autogenic Training – ‘mental circuit training’ to control stress

Art therapy – painting the unconscious mind

Is massage the new psychotherapy? Bodywork and the mind connection

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