Approaching August – Lammas and Lughnasadh Jane Alexander Earthspirit, New, Ritual, Seasonal Living July 31, 2021
Autogenic Training – ‘mental circuit training’ to control stress Jane Alexander Natural Therapies, Psychology, The Overload Solution May 19, 2015
WHO says we should cut sugar – but is it enough? Jane Alexander Food and Drink, Health, Parenting March 5, 2015
The Body Retreat: smart and supportive de-stress and weight-loss Jane Alexander Fitness, Health, Natural Therapies, Retreats, The Overload Solution, Travel, Weight Loss January 18, 2014