• Yoga isn’t just for skinny bunnies. Yoga isn’t a style thing. Yoga is for every body.

    Jane Alexander Blog, Clothes, Weight Loss, Yoga April 19, 2015

  • Mugged by cookbook – fudge v lassi

    Jane Alexander Ayurveda, Food and Drink July 29, 2011

  • Ayurvedic healing at Austria’s Schloss Pichlarn

    Jane Alexander Ayurveda, Detoxing, Fitness, Health, Natural Therapies, Spas, Travel September 29, 2013

  • The Cheat’s Detox

    Jane Alexander Detoxing January 13, 2014

  • Choosing to end suffering with the Penninghame Process

    Jane Alexander Blog, Mind Games, Mindfulness & Wellbeing, Psychology May 25, 2016
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  • Beauty, Natural Therapies, Spas / March 12, 2010

    Are spas worth it?

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Are spas worth it?

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