• Is a raw food only diet really healthy?

    Jane Alexander Food and Drink, Health September 30, 2013

  • Hallowe’en/Samhain – pulling back the veil between the worlds

    Jane Alexander New, Ritual, Seasonal Living October 27, 2020

  • In praise of slow

    Jane Alexander Seasonal Living, The Overload Solution January 14, 2016

  • Eat fat to lose fat – the good fat diet

    Jane Alexander Health, nutrition, Weight Loss December 30, 2015

  • Moor mud – celebrity beauty starts at home

    Jane Alexander Beauty, Health, Home Spa, Natural Therapies, Spas January 11, 2010
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  • Travel / April 13, 2015

    Wandering around Wigry – travels in Poland with my teenage son

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  • Earthspirit, New, Seasonal Living / June 21, 2016

    Wild Swimming

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Wild Swimming

Wandering around Wigry – travels in Poland with my teenage son

Do you really have to exercise? Of course not.

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