The 5,000 year old diet – with up-to-the-minute results

Jane Alexander Food and Drink, Health, New, nutrition, Weight Loss October 29, 2015
A walk down the rift

Jane Alexander Blog, Books, Read, Listen, Watch December 18, 2015
Finnish Sauna – baring everything

Jane Alexander Health, New, Psychology, Retreats, Spas, Travel December 12, 2016
Trager – maximum effortlessness and freedom from pain

Jane Alexander Energy, Health, Natural Therapies, Psychology April 29, 2014
Teamwork: the key to fitness success?

Jane Alexander Fitness, New November 26, 2015