Choosing to end suffering with the Penninghame Process

Jane Alexander Blog, Mind Games, Mindfulness & Wellbeing, Psychology May 25, 2016
Hooping – the fun way to fitness

Jane Alexander Fitness, Health May 26, 2010
Vitamin D – the health and happiness vitamin. Are you getting enough?

Jane Alexander Health, nutrition, Psychology May 13, 2015
Should children play rugby?

Jane Alexander Parenting May 9, 2009
WHO says we should cut sugar – but is it enough?

Jane Alexander Food and Drink, Health, Parenting March 5, 2015