The Butterfly Effect, embodiment and beditation – a guest post Jane Alexander Blog, Mindfulness & Wellbeing, New, Retreats, Spirituality, Yoga September 6, 2019
Cryotherapy – for pain relief, insomnia, depression Jane Alexander Fitness, Health, Natural Therapies, Spas May 5, 2009
Yoga nidra – for deep relaxation Jane Alexander Health, New, The Overload Solution, Yoga July 1, 2019