• Meditation is the pudding of yoga

  Jane Alexander Mindfulness & Wellbeing, Spirituality, The Overload Solution, Yoga March 1, 2014

• Hotel Wiesenhof – overcoming fear with paragliding

  Jane Alexander Spas, Travel May 8, 2009

• Supercharge fitness and melt fat with the mighty kettlebell

  Jane Alexander Fitness January 23, 2011

• Are we all zombies?

  Jane Alexander Blog, Psychology November 13, 2015

• Good Posture – the Basic Rules

  Jane Alexander Health February 26, 2016

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