What is a beach-ready bikini body, really?

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Stubborn stomach fat & the stress factor

Jane Alexander Detoxing, Food and Drink, nutrition, The Overload Solution, Weight Loss June 18, 2014
Mindfulness – the key to less stressful living?

Jane Alexander Health, Mind Games, Mindfulness & Wellbeing, Natural Therapies, Psychology, The Overload Solution September 26, 2013
I Ching – ancient oracle for modern problems

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Pecan chocolate tart v Peanut butter powerballs

Jane Alexander Food and Drink October 29, 2014

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In by Jane Alexander05/03/2021

Photo by Richard Pilnick Photography

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