Superfoods – safer than supplements?

Jane Alexander Beauty, Food and Drink, Health, Natural Therapies September 25, 2013
Buddha bowl – the world in a meal

Jane Alexander Blog, Food and Drink, New, nutrition November 20, 2015
The Natural Year begins…living in tune with the seasons

Jane Alexander Fitness, Natural Therapies, Seasonal Living February 27, 2014
Herbal tonics to renew, refresh and balance

Jane Alexander Health, New, Seasonal Living March 18, 2016
Neurogenic yoga – shaking away trauma with TRE

Jane Alexander Health, Natural Therapies, New, Psychology, The Overload Solution, Yoga June 13, 2019